What is Ayurveda?


Ayurveda is the wisdom of life and longevity.

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Exploring Auyervedic Healing

Certainly not all people are the same, so why should health and well being be approached in a one size fits all manner? Let us introduce you to a deeply intimate and wonderful process of discovering your body.

Treatments

 

OUR WRITINGS

 

This Holiday Season, Give Healing. Give Ayurveda.

Half moon ayurveda gift cards are here.

With a Half Moon Ayurveda gift card, the recipient will be able to choose from a variety of classical Ayurvedic treatments, acupuncture, Thai bodywork, or traditional massage.  Email the gift certificate directly to the recipient, or print at home and hand deliver.

Browse our services here.

Gift cards are available in any amount and can be used for any product or service.

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 **Please note, when you purchase a gift card online, you will receive a printable gift card OR a link to email to the recipient. You will be given the option to personalize a note to include with your gift card at check out. **

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Ayurveda For The Whole Family

Join Ayurvedic practitioners Katelynn and Suzanne for a weekend of wellness for the whole family.

Saturday + Sunday

November 4th and 5th  1-3pm


 

Day 1 (Saturday)  :: Women’s Health with Katelynn

Screen Shot 2017-09-21 at 12.30.59 PMDemystify and even befriend your cycle, using it as a barometer for your overall wellbeing.  Experience freedom from common ailments through daily routine practices based on the science of Ayurveda.

 

 


 

Day 2 (Saturday) ::  Pediatrics with Suzanne

Are Screen Shot 2017-09-21 at 12.32.44 PMyou sick of your child always having a runny nose or being constipated? Are you tired of constantly giving your children snacks but then wrestling them to eat an actual meal?  Do you wish your children ate healthier, but then again you’re not even sure what it means to eat well? Are you worried about the pollutants and chemicals your children are exposed to daily? Learn how to raise balanced and blissful children through the simple, practical, and effective wisdom of Ayurveda. Just a few changes in diet, lifestyle, and routine can make a world of difference for your entire family’s sanity and well-being.

30 for each, 50 for the weekend.  

Childcare + kids yoga will be provided during the workshops. $10 drop in

Enroll here, for one or both of the workshops.

Self Administration of Nasya Oil

Nasya oil has been used for thousands of years to treat a variety of diseases of the head and neck.  Though it can be curative, the strength of this remedy lies in its protective / preventative properties which work in the nasal passageways, stopping pathogens and allergens before they enter the respiratory tract and cause inflammation.

For acute conditions or high allergy days, use this oil every 2-3 hours.  For prevention and general maintenance of the nasal passageways and mucous membranes, use once every day, preferably in the am, after bathing.

Indications for nasya oil:

  • Allergies
  • Frequent colds
  • Headaches
  • TMJ
  • Teeth / jaw grinding
  • Epilepsy
  • Parkinson’s
  • Bell’s palsy

Our favorite nasya oil:

For more of Katelynn’s at home Ayurvedic allergy remedies, click here.

Screen Shot 2017-04-01 at 12.52.30 PMAbout the author: Katelynn Ingersoll, BSN, RN is a practitioner of Ayurveda, yoga studio owner, and non-profit founder.  You can find her at her spot in center city Philadelphia where she teaches workshops, sees clients, and practices yoga.  For questions, or to schedule a consultation contact her at 610.462.1352 or email halfmoonayurveda@gmail.com.

 

 

 

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