Ayurveda Meal Prep – Healthy Eating for Spring Cleaning
A cooking class wIth Mary, Katelynn and Sean
Tired of the “what do I eat to feel good” dilemma???
On Saturday, May 12th from 1-3pm Katelynn will open her home kitchen for a very special afternoon Ayurvedic cooking class. In this intimate session, we’ll prepare (and of course eat!) a palete pleasing medicinal meal appropriate for the spring season.
You’ll leave with practical, easy food prep tips and techniques to get you started on a path to healthy eating.
Let thy medicine be thy food
Price: $25, includes a hearty Ayurvedic lunch
Location: 20 St. James Court, Philadelphia 19106
Register: Online here.