Ayurveda Meal Prep – Healthy Eating for Spring Cleaning

A cooking class wIth Mary, Katelynn and Sean

Tired of the “what do I eat to feel good” dilemma???

On Saturday, May 12th from 1-3pm Katelynn will open her home kitchen for a very special afternoon Ayurvedic cooking class. In this intimate session, we’ll prepare (and of course eat!) a palete pleasing medicinal meal appropriate for the spring season.

You’ll leave with practical, easy food prep tips and techniques to get you started on a path to healthy eating.

Let thy medicine be thy food

Price: $25, includes a hearty Ayurvedic lunch

Location: 20 St. James Court, Philadelphia 19106

Register: Online here. 

Limited space!

 

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