Massage & Trigger Point Therapy

We offer a variety of massage modalities provided by our team of experienced bodyworkers.

Consistent, long term care will provide the best results. Our bodyworkers offer discounts on pre-paid multiple sessions. Ask at your next appointment.

3 treatments - 10% off

5 treatments - 15% off

10 treatments - 20% off

Sports Massage with Christie or Chris

Using a broad range of techniques, each session is customized to the clients needs, based on the issues and desired result. Incorporating stretching, trigger point therapy and muscle energy techniques, each session is geared towards targeting specific muscle groups in order to create balance within the body for optimal performance.

Trigger Point Therapy with Christie 
A trigger point is a source of tension within a muscle caused by repetitive motions, posture or traumas. This can lead to chronic referred pain patterns and sometimes decreased range of motion.

Using a slow methodical approach, the therapist searches muscle groups for triggerpoints in order to find and release them, creating relief from pain and increasing range of motion.
Recommended for:

Plantar fasciitis

Rotator cuff injuries

Frozen shoulder

Headaches and migraines

Muscle strain

Carpal tunnel

Tennis elbow

Thoracic outlet syndrome

TMJ dysfunction

Low back pain

And the list goes on


Traditional Deep Tissue Massage with Robert or Chris

The primary goal of deep tissue massage therapy is to release chronic muscle tension through the use of deep pressure. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Schedule an Appointment

Don't see an appointment time that works for you? Questions about a treatment?

Call or text the practitioner directly!